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Unstoppable Fitness and Fat Loss
FastFit Summer Olympics
SUMMER OLYMPICS
Workout #5
Women
1. Leigh: 19:59
2. Carole: 22:28
3. Denise: 23:05

Men
1: Kevin: 23:38

Workout #4
1. Denise: 21:49
2. Kari: 22:06
3. Kristain: 22:04

Workout #3
1. Leigh: 19:41
2. Denise: 20:08
3. Carole: 20:10

Workout #2
1. Pam: 16:39
2. Amy: 17:29
3. Roxemarlein: 17:35

Workout #1

1. Lisa: 16:08
2. Gina: 16:25
3. Amy: 17:02

Plank Challenge

Plank

Sit and Reach Stretch Test

Stretch Test

Pushup Challenge
Pushup Challenge

1-Mile Run
1 Mile Run
Women (6/20/2011)
1. Denise: 4:49
2. Carole: 4:33
3. Leigh: 4:00

Men
1. Kevin: 7:30


Women
(5/23/2011)
1. Carole: 4:05
2. Leigh: 3:15
3. Denise: 3:12

Men
1. Kevin: 7:30
2. Dave: 2:05
3. Scott: 1:09

Women (6/13/2011)
1. Carole: 20.5"
2. Denise: 19.5"
3. Keisha: 18.75"

Men
1. Kevin: 18.25"

Women
(5/16/2011)
1. Melinda: 20.25"
2. Carole: 20"
3. Denise and Deb: 19.25"

Men
1. Kevin: 18.25"
2. Scott: 15"
3. Dave M: 10.25"
Women (6/27/2011)
1. Leigh: 27
2. Gina: 20
3. Denise: 15


Men
1. Kevin: 52

Women
(6/6/2011)
1. Leigh: 20
2. Gina: 15
3. Melinda: 13

Men
1. Kevin: 54


Women (6/27/2011)
1. Leigh: 7:57
2. Lisa: 8:19
3. Gina: 9:05

Men
1. Kevin: 7:03

Women
(5/30/2011)
1. Leigh: 7:39
2. Pam: 8:39
3. Melinda: 9:27

Men
1. Kevin: 6:50